WE’RE HERE TO HELP YOU LIVE YOUR BEST LIFE

The Benefits of a Thrive Health Membership

Key Benefits of Membership

Unlimited access to care

Same-day or next-day visits mean you never wait weeks to be seen. Unlimited messaging with Monique gives you peace of mind knowing help is always within reach.

Longer, unhurried appointments

You’ll have the time you need to discuss your concerns without feeling rushed. Every visit is focused on understanding your health, your goals, and your path forward.

Preventive and

lifestyle-focused care

Your membership goes beyond sick visits! It’s about preventing illness before it starts. With a focus on nutrition, movement, sleep, and stress, you’ll build habits that create lasting wellness.

Transparent and

affordable pricing

One clear monthly fee covers your care, with no co-pays, deductibles, or surprise bills. You’ll know exactly what to expect, so you can focus on your health, not the paperwork.

Direct relationship with your provider

At Thrive Health DPC, you’re more than a number. You’re a partner in your health journey. Monique McGaffeny, FNP, is here to know you, support you, and care for your whole family.

Convenient

telehealth options

Life doesn’t always allow time for an office visit. With secure video calls and messaging, you can connect with your provider wherever you are.

Guiding you through the

Pillars of health

At Thrive Health, we believe food is medicine. The right nutrition can lower inflammation, improve energy, and even reverse the course of chronic illness. Together, we’ll create a nutrition plan that works for your lifestyle, empowering you to make choices that fuel long-term health.

Movement is one of the most powerful tools we have to prevent disease and maintain vitality. At Thrive, we encourage activity that fits into your daily routine, whether it’s structured exercise or simply staying active in ways you enjoy - so you can build strength and keep moving forward.

Restorative sleep is the foundation of healing, yet it’s often overlooked. Thrive Health works with you to improve your sleep habits and uncover underlying issues, helping you wake up refreshed and ready to take on each day.

Stress affects more than just your mood, it impacts your hormones, sleep, immune system, and overall well-being. At Thrive Health, we help you identify the sources of stress and develop tools to manage them effectively. Through mindfulness, lifestyle adjustments, and evidence-based techniques, you’ll learn to create balance, build resilience, and support both your mental and physical health.

Strong relationships and community support play a vital role in wellness. At Thrive Health, we see you as a whole person, not just a set of symptoms—and we strive to build a trusted partnership that supports your health journey.

Avoiding harmful substances such as tobacco and excessive alcohol is critical to protecting your long-term health. Thrive provides the guidance, accountability, and encouragement to help you make sustainable choices that keep you on the path to wellness.

At Thrive Health, we believe food is medicine. The right nutrition can lower inflammation, improve energy, and even reverse the course of chronic illness. Together, we’ll create a nutrition plan that works for your lifestyle, empowering you to make choices that fuel long-term health.

Movement is one of the most powerful tools we have to prevent disease and maintain vitality. At Thrive, we encourage activity that fits into your daily routine, whether it’s structured exercise or simply staying active in ways you enjoy - so you can build strength and keep moving forward.

Restorative sleep is the foundation of healing, yet it’s often overlooked. Thrive Health works with you to improve your sleep habits and uncover underlying issues, helping you wake up refreshed and ready to take on each day.

Stress affects more than just your mood, it impacts your hormones, sleep, immune system, and overall well-being. At Thrive Health, we help you identify the sources of stress and develop tools to manage them effectively. Through mindfulness, lifestyle adjustments, and evidence-based techniques, you’ll learn to create balance, build resilience, and support both your mental and physical health.

Strong relationships and community support play a vital role in wellness. At Thrive Health, we see you as a whole person, not just a set of symptoms—and we strive to build a trusted partnership that supports your health journey.

Avoiding harmful substances such as tobacco and excessive alcohol is critical to protecting your long-term health. Thrive provides the guidance, accountability, and encouragement to help you make sustainable choices that keep you on the path to wellness.

Take Charge of Your Health with Thrive

At Thrive Health, Monique McGaffeny, FNP, combines the best of Direct Primary Care and Lifestyle Medicine to give you more than a quick visit. She gives you time, access, and personalized guidance rooted in the pillars of health. With a membership that removes insurance barriers, you gain a partner who listens, digs deeper, and helps you and your family thrive for the long term.

Join The Thrive Health DPC Family