The Who, What, and Why of Thrive Health DPC
We invite you to dive a bit deeper into
Thrive Health DPC and learn who we are, what we do, and our mission behind the medicine. More than a health clinic,
Thrive Health DPC was built to change the way healthcare feels by removing the red tape from insurance barriers, focusing on the whole person, and creating a safe space where disease prevention, provider-patient trust, and lasting wellness come first.
A Message From The Founder
Hello! I’m Monique McGaffeny, MSN, FNP-BC, DipACLM, a board-certified Family Nurse Practitioner — also certified in Lifestyle Medicine — and owner of Thrive Health DPC. I founded this Direct Primary Care practice with one mission: To provide personalized, accessible, and preventive healthcare that empowers you to live your healthiest life.
Alongside primary care, I integrate Lifestyle Medicine into every patient care plan, focusing on nutrition, movement, sleep, stress management, connection, risk reduction along with developing sustainable everyday habits that support long-term wellness. My goal is to not only treat illness, but to help prevent disease and guide my patients toward lasting health. I give the care that I'd want to receive.
Outside of caring for patients, I enjoy spending time with my family and friends, cooking, traveling, hiking in the beautiful Pacific Northwest, staying active through fitness, and always exploring new things to learn and experience.
Marteil R. Polk
Vice-President of Operations, Thrive Health DPC
As Vice-President of Operations, Marteil R. Polk brings a unique combination of healthcare experience, operational leadership, and a deep commitment to creating environments where both patients and the care team can THRIVE.
With a background in medical office management and healthcare, Marteil coordinates day-to-day operations, supports clinical teams, and ensures that the details behind the scenes are handled with care and efficiency. Her experience working alongside nurses and supporting patients has given her a firsthand understanding of the demands of healthcare and the importance of compassionate, seamless, patient-centered care.
She is passionate about creating a culture where nurses and healthcare professionals feel supported and empowered to focus on what they do best—caring for patients. Marteil believes that meaningful healthcare goes beyond treating illness. By supporting the principles of lifestyle medicine and a whole-person approach to health, she is proud to contribute to a practice that empowers patients to take an active role in their health and well-being.
Known for her organization, reliability, compassion, and ability to bring people and processes together, Marteil is dedicated to helping the clinic grow while maintaining a warm, patient-focused environment.
WHAT WE DO & Our Commitment to You
Patient-Centered Care Rooted in Whole Health Principles
At Thrive Health DPC, we prioritize a personalized approach that puts you at the center of your care. Founded by Monique McGaffeny, MSN, FNP-BC, DipACLM, our practice blends the transparency and accessibility of Direct Primary Care with proven Lifestyle Medicine strategies tailored for the Seattle-Tacoma community.
Our mission is to empower individuals and families through prevention, accountability, and strong provider relationships. We focus on the pillars of health: nutrition, movement, sleep, stress management, connection, and risk reduction, to support lasting wellness beyond traditional medical visits.
By offering direct primary care for a flat monthly price, you'll benefit from unlimited quality care visits, same-day or next-day appointments (when available), direct messaging, secure telehealth visits, advanced tools like InBody 580 scans, IV hydration add-on and more. We create a customized healthcare experience that adapts to your needs — helping you build a healthier life, not just manage a diagnosis.
Why people love Thrive Health DPC
“First off, the clinic is beautiful, clean, good healthy snacks and refreshments, and the care from Monique & Marteil is top notch.”
LaToya
“Monique made me feel so comfortable from the moment I walked into her clinic. As a matter of fact her clinic looks more like a fancy spa than a medical clinic. I highly recommend Thrive Health DPC.”
Rob
“For this being my first time getting a mocktail IV drip, like I told the ladies there this will not be the first or last time that they hear from Kelo!! I loved my first experience here!!
Kelo
“I always feel heard & understood during my visits with Monique. She takes the time to explain things clearly, is incredibly patient, and works collaboratively to find solutions. I finally feel like I'm receiving the care I truly need.”
Annalisa
Curious to know what it's like to be a patient? Check out more reviews about Thrive Health DPC and see photos of the clinic here.
Full-Body, Whole Healthcare.
Handled Your Way.
Frequently Asked Questions
Find clear answers to common questions about Thrive Health DPC’s services, membership benefits, and how our Direct Primary Care model works to support your health journey.
What is Direct Primary Care and how does it benefit me?
Direct Primary Care (DPC) is a membership-based approach to primary care. You pay one flat monthly price directly to your provider, with no insurance billing, copays, or deductibles for the care your membership includes. In return, you receive more time with your provider, easy access to quality care focused on disease prevention and long-term wellness, and a more personal relationship.
Do you accept Insurance, Medicaid or Medicare? What about HSA payments?
No, we don't bill insurance, Medicaid or Medicare for our membership services. We only accept private pay, but we are HSA-eligible. We accept payments through your employer sponsored Health Savings Account (HSA). Contact us to find out more.
What services are included in the Thrive Health DPC membership?
Monthly membership includes primary, preventive, acute, and chronic care; an annual wellness exam; included lab panels (an initial comprehensive panel and a yearly follow-up); telehealth visits when clinically appropriate; direct provider messaging; customized care plans, and four InBody scans a year. Optional add-ons, such as IV therapy and supplements, cost extra, with preferred pricing for members. Hospital care, specialist fees, advanced imaging, and prescription medications are not included. We coordinate referrals to specialists when you need care beyond primary care.
All of these benefits are designed to support your full-body, whole-person health.
Is there a contract?
Membership is billed monthly and renews automatically. You can end it at any time with written notice. No long-term commitment.
What does the membership enrollment fee cover?
The one-time membership enrollment fee is for new members who join Thrive Health DPC and it covers the cost of initial lab work.
Can I access care remotely through telehealth?
Yes, secured video visits plus direct messaging are available for convenient access to your provider, ensuring continuity of care.
How does Thrive Health DPC incorporate lifestyle medicine into care?
We emphasize the pillars of health — nutrition, movement, sleep, stress management, connection, and risk reduction - to create personalized lifestyle medicine plans that empower lasting wellness.
Ready to join Thrive Health DPC?
Become part of a practice that prioritizes your health with transparent pricing, long-term wellness and a focus on disease prevention. Contact us today and we'll be happy to welcome you into the Thrive Health DPC community!